a healthy kitchen i might add!
friday night i made a spinach-pasta salad.
so very good!
i must share!
let's start with the recipe for the vinaigrette itself. it can be used lots of ways.
1 1/2 TBSP extra-virgin olive oil
1 TBSP white wine vinegar
1/2 tsp Dijon mustard
1/4 tsp freshly ground black pepper
1/8 tsp salt
2 garlic cloves, minced
combine ingredients stirring well with a whisk.
easy peasy!
now, for dinner, i cooked some bow tie pasta, added some baby spinach, and tossed in the vinaigrette. awesomeness.
the recipe called for sliced red onion as well, but i don't care for onions, so i didn't include.
here's the exact measurements:
1/2 cup pasta
3 cups baby spinach - uncooked
1/4 cup red onion (optional)
Yield: 4 servings
Calories: 106; Fat 5.4g; Sodium 108 mg.
other variation:
you could mix the vinaigrette and spinach on top of a baked potato with feta cheese crumbles for 225 calories. Haven't tried this one yet, but i might!
I love all your recipes.
ReplyDeleteYou need a TV talk show!!! So much to share! Such a positive influence on those around you!!
ReplyDelete